Amazing Health Benefits of a Mediterranean diet | Bajaj Finserv Health
Thinking of trying a Mediterranean diet? Here are some of the health benefits of a Mediterranean diet that might make you want to give this healthy eating plan a shot. The Mediterranean diet, with its emphasis on fresh vegetables, fruit, fish etc, provides benefits that make it a diet to follow for weight loss, diet for diabetes, diet for a healthy heart and what not! Watch this video to know the amazing health benefits of a Mediterranean diet!
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