15 Mins Morning Qigong: Body Tapping and Shaking
Discover the art of body tapping, a timeless Qigong technique designed to awaken your energy channels and stimulate vitality. The combination of rhythmic tapping and relaxing body shaking not only revitalises your body but also cultivate mind/body awareness.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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