10 Min Standing HIIT Workout - Fun and Doable!
Quick 10 min HIIT workout to get you sweating! This is episode 1 of the Daily 20 Challenge that releases 22nd July 2024. Find the full schedule on my website and app!
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Track: Tatsunoshin & Jade Key - Summer's End (feat. Meredith Bull) [Arcade Release]
Music from Arcade by NoCopyrightSounds.
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IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
Смотрите видео 10 Min Standing HIIT Workout - Fun and Doable! онлайн без регистрации, длительностью 11 минут 04 секунд в хорошем hd качестве. Это видео добавил пользователь Chloe Ting 21 Июль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 279 тысяч раз и оно понравилось 7 тысяч людям.