You Won't Believe the POWER of Superman STRETCH TECHNIQUE!

Опубликовано: 11 Октябрь 2024
на канале: Pressure Point Sports Massage Training
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This video shows a great technique taught on the VTCT Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK) #sportsmassage. With a thorough warm up of the lower back, this is highly effective in stretching the Quadratus Lumborum (QL) muscle using Soft Tissue Release (STR).

Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses.

For more information please visit: http://www.pressurepoint.me
If you have any questions please contact me on [email protected]

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