Which Nut Milk Is Best & Healthiest For You? | Cabral Concept 1922
Oat, soy, almond, macadamia, coconut, rice, and so many more nut milks have exploded everywhere from supermarkets to coffee shops…
But are they any better than good ol’ cow’s milk?
And if so, why, and which one is best?
That's exactly the topic we’re going to tackle on today's #CabralConcept 1922 on which nut milk is best and healthiest for you.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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✩ Podcast on the Difference Between a Food Allergy and Food Sensitivity: https://stephencabral.com/podcast/726/
✩ Podcast on How Hidden Food Additives Affect Your Health: https://stephencabral.com/podcast/1663/
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✩ Recipe For Nut Milk:
-1C nut of your choice (or a combination of nuts)
-5C filtered Water
-Pinch of sea salt
-2 whole dates (optional for sweetness)
-Blend in blender
-Use nut milk bag or cheese cloth to strain and store in airtight container
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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.
For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.
Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.
I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.
If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!
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