The Worst TikTok 'Health' Trends
Fitness myths spread like wildfire on TikTok— from dangerous workout hacks to absurd diet fads, some funny, others disturbing, here are some of the worst fitness TikTok trends and why you should be careful with what you follow.
Because what you feed your mind matters just as much as what you feed your body...
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𝐓𝐡𝐞 𝐖𝐨𝐫𝐬𝐭 𝐓𝐢𝐤𝐓𝐨𝐤 '𝐇𝐞𝐚𝐥𝐭𝐡' 𝐓𝐫𝐞𝐧𝐝𝐬
00:00 The Worst Tiktok Fitness Trends
00:53 Perineum Sunning
03:00 Coffee Enemas
05:04 Dry Scooping
06:55 'Sleepy Chicken Challenge'
08:38 Raw Meat Dieters
09:35 'The Tren Challenge'
10:59 'Testosterone-maxxing'
12:33 AI Deep Fake Ads
13:51 Borax Supplementation
15:22 Anti-Aging Fish Tank Cleaner
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