How to Fix Your Sleep Schedule Fast | Tips for Back to School, Insomnia, and Children

Опубликовано: 21 Декабрь 2019
на канале: Nordic Naturals

396,199

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Having trouble with your sleep schedule? Our helpful sleep doctor, Dr. Michael Breus, will answer some of your pressing questions about how to fix your sleep schedule. Watch and learn how to fix your sleep schedule. Subscribe and ring the bell for new videos! http://bit.ly/sub2NW

Trouble sleeping? Use these tactics to learn how to fix your sleep schedule for school, how to fix your sleep schedule after an all-nighter and how to fix your sleep schedule in a day, 3 days and a week. Going back to school? No problem. Fix insomnia, fix sleep with children or if you have a sleep disorder. Sleep better and get rest in bed without needing medicine. Your circadian rhythm and body clock will thank you.

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