Foods to help get rid of period cramps and get period pain relief? 8 Ingredient Rice Bowl
What foods help get rid of cramps? Watch this video to learn how you can incorporate 8 power- packed foods known to reduce period pain into one tasty Indian rice bowl dish. I will walk you step-by-step through all of the foods to eat during your period to stop cramps and get period pain relief.
All of the foods featured are backed by science and have been shown to reduce inflammation and pain associated with period cramps.
Download a tasty one-dish Indian rice bowl recipe for free here:
https://mailchi.mp/664dfe812641/india...
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
“10 Secrets to Natural Period Pain Relief”
• Period pain relief naturally
“Livia Review: Pricey tens machine for period pain?”
• Livia Review: Pricey tens machine for...
Ingredients Used in Recipe
Cumin Seeds - https://amzn.to/2UAuUU0
Mustard Seeds - https://amzn.to/2I3mHlA
Moong Dal - https://amzn.to/2IbX3KB
Ginger Powder - https://amzn.to/2YNY8OB
Turmeric Powder – https://amzn.to/2WUFB1n
Red Chili Powder - https://amzn.to/2YREOQu
Brown Rice - https://amzn.to/2I5wUhc
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