Dry Ginger and Cinamon Recipe by Natural Recipes | Easy and Delicious Breakfast Recipe
Certainly! Here’s a recipe to make traditional herbal golis (small balls) using dry ginger, aqar qarha, cinnamon, and honey. These golis can be used as a natural remedy for digestive issues, sore throat, or simply as a healthy snack.
Ingredients:
2 tablespoons dried ginger powder
2 tablespoons aqar qarha powder
1 tablespoon ground cinnamon
4-5 tablespoons honey (or as needed to bind the mixture)
Instructions:
Mixing the Dry Ingredients:
In a bowl, combine the dried ginger powder, aqar qarha powder, and ground cinnamon.
Mix thoroughly to ensure the spices are evenly distributed.
Adding Honey:
Gradually add honey to the dry mixture. Start with 4 tablespoons and add more if needed.
Mix well until the mixture has a dough-like consistency. It should be sticky enough to hold together but not too wet.
Forming the Golis:
Take small portions of the mixture and roll them into small balls (about the size of a marble or slightly larger).
Place the golis on a plate or tray lined with parchment paper.
Setting the Golis:
Allow the golis to sit at room temperature for a few hours to firm up. If you prefer, you can also refrigerate them to speed up the process.
Storing the Golis:
Once the golis are firm, transfer them to an airtight container.
Store them in a cool, dry place. They should keep well for several weeks.
Usage:
Take 1-2 golis as needed, especially after meals for digestive benefits or when you have a sore throat.
Enjoy them as a healthy treat whenever you like.
Note:
The amount of honey can be adjusted based on the consistency and your preference for sweetness.
Ensure that the mixture is not too wet, as this will make it difficult to form and store the golis. If it becomes too wet, you can add a bit more of the dry ingredients to balance it out.
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