30+ YEARS Vegan Diet: Chef Babette’s SECRETS to Health
Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life.
From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutritious as they are delicious, you’ll get an insider’s look at how she combines food, fitness, and a positive outlook to defy aging. Whether it's her energizing breakfast smoothie, a nutrient-packed lunch, or a comforting vegan dinner, each meal is a testament to her philosophy that food is medicine.
Follow Chef Babette here - / chefbabette
Thanks to our host Joe Best for conducting this interview. Check out his website - http://www.plantbasedcollege.com/
Check out his YouTube - @TheBestMethod
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This version maintains the essence of the original description while correctly naming the chef as Chef Babette.
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