Chest Flye
https://billmaeda.com
🌺CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY.
THE EXERCISE(S) CAN BE DANGEROUS.
PLEASE VIEW WITH
DISCRETION.
I’m using Shogun FLEX electronic cable resistance units.
They are powered by rechargeable batteries and are adjustable from 10-44 lbs. using an app.
I’ve been using them for over 6 months to strengthen and rehab my shoulders and wrists.
44 lbs. max resistance didn’t sound like much to me, but these units produce an unrelenting tension that feels much heavier than equivalent weight stacks.
Being able to attach them anywhere makes them a primary means for me to train “the muscles between the muscles”.
More information on the Shogun FLEX can be found here: https://bit.ly/49J38HX
MAEDA15 = 15% off everything Shogun.
Much aloha🌴
https://billmaeda.com
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