3 Tips To Avoid Negative Thinking
What are your thoughts like as you go throughout your day? Are they positive? Negative? What about when you encounter a challenging situation, such as a test in a tough subject?
The type of thoughts you have affects how you interpret the world around you. Your brain becomes extra aware of the things you focus on the most, which means if you only focus on the negative, that’s all your brain will see.
In this video, Jenny shares 3 Tips To Avoid Negative Thinking.
By noticing and recognizing your thoughts, you can train your brain to look for positive outcomes, improving your mental health!
You got this!
---
A Virtual Club video from the Boys & Girls Clubs of Benton and Franklin Counties.
Check out the Virtual Club: https://virtualbgc.org/
Connect with us: [email protected] #VirtualBGCBFC
Pinterest: / virtualbgcbfc
Смотрите видео 3 Tips To Avoid Negative Thinking онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Virtual Club 13 Июнь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 111 раз и оно понравилось 3 людям.