Discover the incredible journey as she transitions from a career in dentistry to becoming a life coach. Uncover the challenges she faced, especially in her move to Dubai as a person dealing with depression, and how she emerged stronger and more purpose-driven.
Learn the Coaching Method, a signature approach that helps ambitious, highly sensitive professional leaders thrive in a stressful world. She shares her wisdom on stress management, the importance of preventing burnout, and the transformative power of knowing oneself.
Dive into the intricacies of stress and its handling, as she sheds light on closing the cycle when facing stress and recognizing the signs of burnout. Learn about the magic of leaving your comfort zone and how your inner world shapes your outer world.
00:00 Intro
03:57 Who is she in a nutshell
04:46 How she transition from dentistry to life coach
06:13 Moving to Dubai as a depressed person
11:37 How to find the right coach?
15:19 Challenges as a coach
16:04 The method
17:24 Prevention is key in life
22:39 Stress and how to handle it
25:39 When facing stress, it's crucial to close the cycle
32:43 Knowing yourself is crucial before managing your stress
36:54 How to know you're burned out?
40:35 Leaving your comfort zone and making the magic happen
43:43 It's your inner world that creates your outer world
46:09 How to invest in a coach to improve yourself
48:12 Scaling your coaching business
49:27 Simplify to amplify
51:17 Success is being able to seize the day
54:18 Quickfire Insights
55:47 An Alpha is a leader and an anchor
56:06 Conclusion
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