It’s stupidly easy to create habits that stick around FOREVER.
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If you're struggling to be consistent with a few good habits, this video is for you. In it, I'll teach you the concept of a "Forever Habit" and give you a simple but elegant system that brings it all together. In doing so, you'll be that much closer to becoming the person you know you're supposed to be.
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WHO AM I?
I have spent most of my life thinking about how to optimize productivity in pursuit of self-development. I have an undergraduate degree from Harvard University, a medical degree from the Yale School of Medicine and residency-training at a Harvard-affiliated hospital. I am now a board-certified doctor practicing in the US. This entire channel is dedicated to the art and science of learning, productivity and success. Stick with me and I promise you too will achieve your goals.
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IF YOU WANT TO LEARN MORE ABOUT ME, watch these videos:
How I got into Harvard (I had to debate AOC in school)
= • I applied only to Harvard... and stup...
What I did after Harvard
= • Having insane focus is basically a su...
FOR PRODUCTIVITY TIPS, watch these videos:
How to get ahead of "99%" of people
= • It’s actually pretty easy to get ahea...
How to eliminate procrastination from your life:
= • This odd mindset shift cured my procr...
How to create unstoppable habits
= • The simple system that makes you unst...
The most simple, efficient and intuitive productivity system ever.
= • This simple productivity system got m...
How to plan and structure your life to achieve literally anything.
= • How to plan and structure your life t...
How to unlock 100% of your brain and focus on anything.
= • How to focus and unleash max brain power
For business inquiries, please contact me at [email protected]
Check out my second channel on medical stories: @spoonfedmed
TIMESTAMPS
00:00 Intro
00:32 First Rule
02:37 Second Rule
05:11 Sponsor
06:35 Concept of a Life Scoreboard
07:58 Lifeboard of Forever Wins
09:06 First Rule of the Lifeboard
10:40 Second Rule of the Lifeboard
11:16 Third Rule of the Lifeboard
12:48 Fourth Rule of the Lifeboard
MUSIC ATTRIBUTION
Grey (Dramatic Mysterious Music) by Tyops (CC4.0 creative commons license); • Grey (Dramatic Mysterious Music) | Fr...
Dark mysterious strings by Tyops by Tyops (CC4.0 creative commons license); • Dark Mysterious Strings | (Free to use)
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