Whole Wheat Bread By Healthy Food Fusion
Finally a healthy version of bread which you can make at home. Make whole Wheat Bread and enjoy your baking time. #HealthyCookingToYou #HealthyFusion #FoodFusion
Written Recipe: http://bit.ly/2LiuhIN
Whole Wheat Bread
Recipe in English:
Ingredients:
-Pani (Water) lukewarm 3/4 Cup
-Brown sugar powdered 1 tbs
-Khameer (Instant yeast) 2 tsp
-Chakki ka atta (Whole wheat flour) sifted 1 & ½ Cup
-Brown sugar powdered 1 tbs
-Namak (Salt) ½ tsp
-Olive oil 2 tbs
-Anda (Egg) 1 (room temperature)
-Chakki ka atta (Whole wheat flour) sifted 1 Cup
-Olive oil 1 tsp
-Doodh (Milk) 2 tbs
-Olive oil 1 tsp
Directions:
-In small jug,add lukewarm water,brown sugar and mix well.
-Add instant yeast and mix,cover and let it rest for 10 minutes.
-In bowl,add whole wheat flour,brown sugar,salt and mix well.
-Add olive oil,egg,yeast mixture and mix well for 8-10 minutes.
-Gradually add whole wheat flour and knead well.
-Add olive oil and knead until dough is smooth.
-Cover and let it proof for 45 minutes or until double in size (warm place).
-Grease hands with oil and knead dough again until smooth & fold according to pan size.
-Grease 9 x 3 inch loaf pan with olive oil and place prepared dough and let it proof for 30 minutes or until double in size (warm place).
-In milk,add olive oil,mix well and brush over the dough.
-Bake in preheated oven at 180 C for 20-25 minutes (makes 1 bread loaf).
-After baking,let it cool and cut into slices & serve!
Recipe in Urdu:
Ajza:
-Pani (Water) lukewarm 3/4 Cup
-Brown sugar powdered 1 tbs
-Khameer (Instant yeast) 2 tsp
-Chakki ka atta (Whole wheat flour) sifted 1 & ½ Cup
-Brown sugar powdered 1 tbs
-Namak (Salt) ½ tsp
-Olive oil 2 tbs
-Anda (Egg) 1 (room temperature)
-Chakki ka atta (Whole wheat flour) sifted 1 Cup
-Olive oil 1 tsp
-Doodh (Milk) 2 tbs
-Olive oil 1 tsp
Directions:
-Chotay jug mein neem garam pani aur brown sugar dal ker ache tarhan mix ker lein.
-Khameer dal ker mix karein aur dhak ker 10 minutes kliya rakh dein.
-Bowl mein chakki ka atta aur brown sugar dal ker ache tarhan mix ker lein.
-Olive oil,anda aur yeast mixture dal ker 8-10 minutes kliya ache tarhan mix ker lein.
-Thora thora ker ka chakki ka atta shamil karein aur ache tarhan ghond lein.
-Olive oil dal dein aur dough ko smooth hunay tak ghond lein.
-Dhak dein aur 45 minutes ya size double hunay tak garam jagha per rakh dein.
-Haathon ko oil sa grease karein aur dough ko smooth hunay tak dubara ghond lein aur pan size ka hesab sa fold ker lein.
-9 x 3 inch loaf pan ko olive oil sa grease karein aur tayyar dough rakh ker 30 minutes ya size double hunay tak garam jagha per rakh dein.
-Doodh mein olive oil dal ker ache tarhan mix karein aur dough ka upper laga lein.
-Preheated oven mein 180 C per 20-25 minutes kliya bake ker lein (makes 1 bread loaf).
-Baking ka bad thanda ker lein aur slices mein cur ker lein & serve karein!
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