How To Get Off The Menopausal Rollercoaster Ride (with Grace & Ease)
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From "Peri to Post" our goal in this podcast episode is to help our sisters experience joy during what should and could be a beautiful life-changing journey. Because each of us experience the change of life in a differently Coach Denise share our own personal menopause experiences before we delving into practical strategies, lifestyle adjustments, and holistic approaches we teach at Sharing The Bliss and Deeva Pilates and Wellness.
In addition to getting you off that crazy rollercoaster ride we want to encourage you by showing you why not all women experience the perils of menopause as they go through the “Change of Life”.
We're in this together my Sister! Join the us at / sacredselfcaresisterhood
Also be sure to register for the upcoming 28-Day Body & Soul Detox which includes the complete Soul Detox process at https://www.sharingthebliss.com/detox
Got questions? Need support? Call me at (718) 273-9772 or schedule your Health & Wellness Breakthrough Session here https://www.sharingthebliss.com/offer... and use Coupon Code BREAKTHROUGH27 of 75% Off
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