Have you ever asked yourself, what the heck is gluten? Is it a grain? An ingredient? And how do I make sure I avoid it? Well Heather Brooker is here to help in our newest series, Food for Thought, where we answer your burning questions about the foods you interact with every day.
Whether you have a food allergy, celiac disease, food intolerance, or gluten sensitivity, we hope this video provides you with some helpful information.
You might come across gluten when researching: symptoms of celiac disease, celiac disease diagnosis, wheat allergy, gluten free recipes, and even PCOS.
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