How To Plank Properly

Опубликовано: 22 Август 2024
на канале: Fit Father Project - Fitness For Busy Fathers

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Are you doing planks wrong?

Here’s how to do them right to get the most out of this fantastic exercise!

Click the link in our bio for exercise, nutrition advice, and much more!

#workout #exercise #fitness #plank

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please remember that results vary by individual. We cannot and do not guarantee that you will get the same results by following any of our programs, supplements, or strategies.

#FitFatherProject #WeightLoss #Results #HealthyLifestyle #FitForLife #FitOver40 #MensHealth

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