TAILBONE PAIN IN PREGNANCY | Stretches to Relieve Tailbone & Lower Back Pain in Pregnancy
Suffering with tailbone pain in pregnancy? Here are my go to stretches to relieve tailbone & lower back pain in pregnancy. I'm currently 23 weeks at the time of filming this and I definitely need to do something like this everyday to keep my lower back and tailbone feeling comfy. Where do you feel your pregnancy aches and what prenatal yoga flow would you like to see next?
Laurie x
JOIN 'THE PREGNACY PACKAGE': https://lemon-yoga.com/product/the-pr...
JOIN 'THE POSTPARTUM PACKAGE': https://lemon-yoga.com/product/the-po...
DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positi...
CONNECT
Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online
Instagram @lemonyogauk- / lemonyogauk
Laurie’s Instagram @lemonyogawithlaurie- / lemonyogawithlaurie
Facebook / mylemonyoga
SUPPORT ME:
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. It takes me hours to plan, record, edit and upload which I love to do but I make no money from. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via my paypal. Any amount however big or small will be greatly appreciated. Thank you for your continued support.
https://www.paypal.me/lemonyoga
ABOUT ME
I'm a mum of one and have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
Postnatal must watch: • 5 EXERCISES YOU NEED TO BE DOING AFTE...
Pregnancy must watch: • 5 PREGNANCY STRETCHES YOU NEED TO KNO...
How to do the splits: • SPLITS PREP POSES | Working on your s...
Get strong with me: • HOT AND SWEATY VINYASA FLOW | 10 minu...
Meditate with me: • MIND FULL TO MINDFUL IN UNDER 10 MINU...
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
Get Your Zest Back x
Смотрите видео TAILBONE PAIN IN PREGNANCY | Stretches to Relieve Tailbone & Lower Back Pain in Pregnancy онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь LEMon Yoga 01 Январь 1970, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 35,92 раз и оно понравилось 62 людям.