I DO PRESS 300 kg | PAVEL KLIMOV
#nowIknow #benchpress
Friends, people who can do bench press raw without equipment 300 kg without equipment, they can be counted on the fingers. And who of them can tell you how he performs the bench press of 300 kg, who will tell and show his training plan and tell you the mistakes in detail? We prepared this video, tried to present a professional approach to planning our training process as much as possible and clearly. Happy viewing
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PRESS TRAINING PROGRAM
https://yadi.sk/i/7SoqKES2aRWh1w
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How to determine 1RM • Рекорд без фармы | Павел Климов
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Professional exit from the course • Как сделать себе капельницу из того ч...
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#powerlifting # bench press
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