Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
This is a simple video that anyone who is 75 years and above can do sitting on a chair at the comfort of your home. Special thanks to both my beautiful grandmothers Gomathy Shankar and Vijaya Raman. They are 80 years + and managed to do this with ease.
Website: http://www.yogalateswithrashmi.com
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CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
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Смотрите видео Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Yogalates With Rashmi 01 Январь 1970, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 2,515,62 раз и оно понравилось 20 тысяч людям.