REG PARKS HIGH VOLUME PRE-COMPETITION WORKOUT FROM THE 1950'S!!
In this video, I present Reg Park's 1950 High Volume program which he followed 2-3 months prior to competition. It is said that he used this program, incorporating the flushing method, prior to winning the Mr Europe and prior to his first Mr universe appearance in 1950. For full details of each routine for individual body parts, checkout the videos on my Reg Park Playlist. Enjoy!
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Reg Park playlist: • REG PARK: TRAINING FOR POWER, Part 1....
Silver Era routines playlist: • So You Want to Gain Weight by Peary R...
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