5 Amazing Summer Salads. Simple and Affordable!

Опубликовано: 18 Июнь 2023
на канале: Готовим с Оксаной Пашко
86,784
2.1k

5 summer salad recipes In the season of vegetables, such salads will come in handy. They are perfect for every day and for the holiday table. It's easy to make and all ingredients are available.

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INGREDIENTS:
1. Salad with zucchini and chicken 0:00
chicken fillet - 300 g
tomatoes - 3 pcs.
zucchini (zucchini) - 1 pc.
onion - 1 pc.
lettuce leaves - 100 g
vegetable oil - 1 tbsp. l.
apple cider vinegar - 1-2 tbsp. l.
French mustard - 1 tsp
salt - to taste
ground black pepper - to taste

2. Bulgur salad 2:46
tomatoes - 250 g
cucumbers - 250 g
sweet pepper - 2 pcs.
bulgur - 1/2 tbsp.
onion - 1/2 pc.
parsley - bunch
dill - bunch
lemon - 1/2 pc.
olive oil - 3-4 tbsp. l.
salt - to taste
ground black pepper - to taste

3. Salad with tomatoes and original dressing 5:18
cherry tomatoes - 500 g
Adyghe cheese (mozzarella, cheese, feta) - 200 g
pitted olives - 1 can
basil - 1 bunch
Salad dressing:
garlic - 1 clove
soy sauce - 1 tsp
honey - 1 tbsp. l.
lemon juice - 2 tbsp. l.
ground black pepper
salt - 1/3 tsp
olive oil - 4 tbsp. l.

4. Salad with tuna and vegetables 7:14
Ingredients:
cucumbers - 200 g (2-3 pcs.)
tomatoes - 150 g
boiled eggs - 2 pcs.
canned tuna - 160 g
Sauce:
vegetable oil - 2 tbsp. l.
apple cider vinegar (lemon juice) - 1 tbsp. l.
salt - to taste
ground black pepper - to taste

5. Chicken and tomato salad 9:26
Ingredients:
chicken fillet (boiled or baked) - 500 g
tomatoes - 500 g
onion - 1 pc.
eggs - 4 pcs.
mayonnaise - 2 tbsp. l.
ground black pepper
salt - 1.5 tsp
sugar - 1 tbsp. l.
apple or table vinegar 9% - 2 tbsp. l.


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