How to Breathe Like A Demon Slayer
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For a lot of shounen series, the idea of attaining power claimed by the protagonists is obviously a fanciful one. Try as you might, you can never perform alchemy or find a Philosopher’s Stone, and no amount of concentrating on perceived spiritual pressure will allow you to achieve Bleach’s “bankai.” However, Demon Slayer/Kimetsu no Yaiba funnily enough, appears to be more grounded. Powers abound yes, but all directly tied to something we’re quite familiar with—breath. But does breath contain these mystical properties? Can changing your breathing transform you into Tanjiro 2.0, artfully gliding through the air, with the grace and force of ocean waves?
The science says...maybe.
References and Additional Reading:
Quora page about elemental sword effects. Note that apparently there is some contention here, I show the omake page but there is some evidence that I might've stuttered. Oops! I'll let you decide, but be aware of spoilers - https://www.quora.com/In-Kimetsu-no-Y...
Breath: The New Science of a Lost Art - https://smile.amazon.com/Breath-New-S...
Study comparing mouth-breathing to nose-breathing cyclists - https://lifespa.com/finally-research-...
Valsalva manuevers affecting spine stability and performance - https://pubmed.ncbi.nlm.nih.gov/23222... , https://pubmed.ncbi.nlm.nih.gov/15848...
2018 USA Powerlifting Raw Nationals Recap - Megsquats - 63kg -
• 2018 USA Powerlifting Raw Nationals R...
VICE documentary on Wim Hof - • Meet The Superhuman Wim Hof: The Iceman
Tummo breathing from Wim Hof’s website - https://www.wimhofmethod.com/tummo-me...
Breaking down the science claims of Wim Hof - • Doctor Dissects the Wim Hof Method - ...
Symptoms of sympathetic nervous system activation - https://www.psychologytools.com/resou...
Meditation Changes Temperatures - https://news.harvard.edu/gazette/stor...
Nestor has his own channel where he’s uploaded some examples of Stough’s results - • BREATH: The New Science of a Lost Art...
AP Article about 1968 Olympics - https://apnews.com/article/virus-outb...
Meditation script adapted from • Video
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