Honest Conversation About My Mental Health & Trevor Strnad
Talking about a serious issue and that is mental health. I've been wanting to make this video for awhile but now after hearing about the sad news of Trevor Strnad from The Black Dahlia Murder, I thought it was more important than ever to open up that dialogue in my channel and talk about mental health. My own personal struggles and ways I help improve my mental health.
I am obviously not a professional by any means and if you require immediate help please use the same number TBDM used National Suicide Prevention Lifeline: 800-273-8255
Intro: (0:00)
Trevor Strnad: (1:58)
Don't Know What People Are Going Through: (4:20)
My Personal Struggles: (6:21)
The Lowest Point Of My Life: (12:52)
The Power Of Music: (15:20)
9 Things That Have Helped My Mental Health: (16:46)
Final Thoughts: (25:10)
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