Wim Hof: STOP hyperventilating NOW!
👉 NOW OPEN: 6-WEEK BREATHWORK TRAINING PROGRAM 💥💥
**link in bio**
🐬🐬 Join me on this channel as we dive into the world of breath holding and being underwater. Together, we will explore a range of techniques, including expert breathing methods, longer breath holds, and strategies for calming down the mind through meditation.
Additionally, we will examine fundamental freediving techniques, so you can start exploring the joys of being underwater.
🐬🐬 Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you find peace - in every breath.
#Underwater #Freediving #Swimming
Смотрите видео Wim Hof: STOP hyperventilating NOW! онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Gert Leroy Underwater 29 Июнь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 14,68 раз и оно понравилось 64 людям.