EFFECTIVE LOWER ABS and Obliques Workout in 12 MINUTES
Get ready to feel the burn with this bodyweight 12 min Lower Abs Workout. Using a combination of compound exercises and slow movements we really target every aspect with your core, paying special attention to your lower ab muscles and obliques.
Put on your fave workout clothes, grab a towel and lets get that core burning!
This abs session is programmed to benefit all levels! Give this workout a go, and let me know how you did in the comments! 🔥
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