NEUROSCIENTIST: "Build Life Lasting Habits In Just 21 Days"
Neuroscientist Andrew Huberman explains how you can form habits in just 21 days. Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
Speaker: Andrew Huberman
Original Podcast: • The Science of Making & Breaking Habits
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