The Easy Peasy Way to Quit Pornography
(This is a reupload. The original video got taken down for "spam".)
(Introduction written by me. EasyPeasy written by Allen Carr, “hackauthor” and Fraser Patterson.)
(DISCLAIMER: I am not a therapist and I do not have first-hand experience with addiction. This reading is meant to be as neutral as possible. It is told from the perspectives of the 3 respective authors. The opinions and experiences shared in this book do not necessarily reflect mine.)
This book is a re-written adaptation of another book on addiction: Allen Carr’s “EasyWay to Stop Smoking”, published in 1985. While every addiction (and individual addict) is different, the spirit of Carr’s original work lives on in this book on pornography: That being the removal of fear. Regardless of what addiction you may be struggling with, the advice given here is invaluable to anyone who wants to retain true control over their mind and body.
The purpose of this book is not to berate, dismiss or patronize the user; on the contrary, it enlightens and inspires you to think critically about your addition, in a way that seems rather natural after reading. Addiction is fear, a fear that drives the user to ignore the very reality of their addicted state. By opening up this book, you’ve already taken an important step in at least considering the possibility you may be addicted.
Most of all however, quitting is easy. The information about to be dispensed will only make you realize that sooner. In just a few chapters, you’ll be excited to finally be free.
00:00:00 00 Introduction and Preface
00:01:13 01 Introduction
00:16:58 02 The Easy Method
00:21:37 03 Why is it Difficult to Stop?
00:32:36 04 Nature
00:51:09 05 Brainwashing
01:00:25 06 Brainwashing Aspects
01:16:16 07 What am I Giving Up?
01:22:24 08 Saving Time
01:28:32 09 Health
01:41:28 10 Advantages of Being a Porn User
01:41:37 11 The Willpower Method
01:56:33 12 Beware of Cutting Down
02:04:11 13 Just One Peek
02:07:38 14 Casual Users
02:27:12 15 The YouTube, Twitch or Instagram User
02:32:25 16 A Social Habit?
02:36:02 17 Timing
02:45:12 18 Will I Miss the Fun?
02:49:08 19 Can I Compartmentalize?
02:52:58 20 Avoid False Incentives
02:58:49 21 The Easy Way to Stop
03:09:33 22 The Withdrawal Period
03:19:50 23 Just One Little Peek
03:21:36 24 Will it be Harder for Me?
03:26:27 25 Substitutes
03:32:30 26 Should I Avoid Temptation Situations?
03:36:36 27 The Moment of Revelation
03:41:12 28 The Final Visit
03:49:20 29 Feedback
04:01:10 30 Help those on the Sinking Ship
04:07:37 31 Advice to Non-Users
04:28:34 32 The Instructions
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