Leg Locks for Dummies - Part 1
This is an introductory video to leg locks. We cover the basic names of the positions as well as the amount of back exposure and counter foot lock exposure associated with each of them. In Part 2 we will talk about the finishing power and heel exposure from each position so be sure to subscribe so you don't miss it!
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Recommended Leg Lock YouTube video: • Understanding Leglocks Part 1: Legloc...
0:00-1:05: Intro
1:06-4:15: Ashi Garami
4:16-8:03: Exposure
8:04-9:02: Part 2 Intro
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