Vlogging my marathon training for the Great Wall of China race in Beijing - VLOG Week 10
WHOA! One month away from race day and I'm slowly getting back on track with my training. I might've missed a few training runs but nothing is more important than listening to your body whether it's physically or mentally!
I'm also officially registered for the race - but why'd it take so long for me to register?! Well, it requires you to know your bloody type, and a to get a clean bill of health from the doctor.
Timestamps:
0:20 start of the episode
1:2 Trying out a new AYCE KBBQ place - 92KBBQ in Torrance, CA
1:52 Photographing the Los Angeles Marathon 2024
2:40 BAKE Cheese Tart in Los Angeles!
2:58 Long run 8.1 mile run
4:38 Finally registering for the Great Wall of China Race on www.rungreatwall.com
5:29 Lower body workout on the @niketrainingclub app
6:08 45 minute recovery run on a new path with many terrains
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