How to actually REST & RESET (from a social work girly) this will recharge you!!

Опубликовано: 25 Июль 2024
на канале: Social Work Scrapbook

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i'm here to give you all the tips & tricks you need, to truly RESTING and RECHARGING as well as the differences between the two, how to maintain your MOTIVATION and so much more!!

so grab a cup of your favorite drink and let's talk about how to REV up for WORK time.

here's some more videos to help you on your self care journey

   • BACK TO WORK RESET ROUTINE✨: declutte...

   • Office Must Haves for Social Workers ...

   • Smart Self Care:  How to Avoid Negati...

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✧ name: Lauren
✧ location: Texas
✧ credentials: LCSW-S

sub count: 32,587
THANKYOU SM WOW ♡
___________________________
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if you see this, include a ☀️ in your comment!!
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chapters:

[0:00]
so work sucks huh

[1:04]

Rest…what is it?

[1:41]
REST in 3 WAYS

[4:12]
Recharging…the RIGHT WAY

[7:34]
introvert problems ( and how to get over it )

[10:00]
Balancing it all

[12:08 ]
When VACAY is OVERRRR

[13:52]
HACK your REST

[15:09]
the most important tip

tags:
how to self care, how to have a good work life balance, healthy workplace, social work problems, toxic work place, self care, recharge, how to get out of a work slump, how to rest, how to recharge as an introvert, becoming a better you, becoming the best version of yourself, work life

Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

Смотрите видео How to actually REST & RESET (from a social work girly) *this will recharge you!!* онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Social Work Scrapbook 25 Июль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,37 раз и оно понравилось lik людям.

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