In this short little movie, I walk you through how to prep your meals for the week if you're on a slow-carb diet, popularized by Tim Ferriss.
More info about the slow-carb diet can be found here: http://fourhourworkweek.com/2007/04/0...
I make chicken thigh fajitas with pinto beans. You have a couple options for sides being either spinach with a low carb dressing or broccoli. I do broccoli since it's easier.
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