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One of my favourite stress relief tools is EFT tapping or Emotional Freedom Techniques. I've been using it on a semi regular basis for many years to clear a whole bunch of negative emotions. If you're not already familiar with this self-healing tool, then you will find that it looks a bit weird. Don't let that turn you off because it's been truly life changing for me, especially in the area of money blocks.
Several years ago, my husband and I were in way over our heads in debt. Most of it was credit card debt and it was awful. Things started to spiral out of control when I lost my job. To get by, we started using our credit card for basic needs, such as food, gas, etc because there just wasn't enough money coming in. Pretty soon, the debt got out of control and even though I started working again, we found that it still wasn't enough to make significant payments to start paying off our debt. The debt and stress levels continued to mount.
The worse it got, the more I began to disassociate from the problem and each month we had to borrow from Peter to pay Paul. It was overwhelming. I would get a sinking feeling in my stomach each time I sat down to pay the bills. This went on until I finally decided to address the problem and EFT helped me in a big way. Ultimately, we decided to seek credit counselling and it was the best decision ever for us. This may not be the solution for you however.
If you're in over your head in debt like we were, you need to face the problem and take steps to resolve it because nothing is more important than your peace of mind. That was the conclusion that I came to. And, I knew that the stress of the situation was having a very negative impact on my marriage. Today, we are debt free and go about out day to day with far less stress than we did back then. And, it all started with accepting that we had a problem and using EFT to help me gain the courage to face up to it and take steps to resolve it.
I hope you enjoyed this video and have found some relief. This little lesson in tapping will probably not clear all of your anxiety but it will get you started. If you would like more help with clearing your stress and anxiety around your debt, I suggest you seek the help of an EFT practitioner who specializes in money issues.
My blog: www.TheFreedomPlan.me
Facebook: www.facebook.com/driventowin
Смотрите видео EFT Tapping to Release Your Fear of Debt and Find Relief Fast онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Beth Colley 26 Март 2014, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,108 раз и оно понравилось 12 людям.