why I procrastinate so much 😫 and how I plan to fix it
Check out my Podcast "Listen to Myself”: https://linktr.ee/baobaopearly
Procrastination has been a long-standing challenge for me. I used to think it was a time management issue, but it was eye-opening to discover that it's actually about emotional regulation! I'm excited to share what I've learned in this video and how I plan to tackle it. I hope you enjoy it! 🙌💚
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🌴CHAPTERS
0:00 my struggles
0:42 an interesting human behavior
1:27 where I procrastinate...
5:20 I met my friend
5:27 emotional regulation is the issue!
7:25 the "present bias"
8:00 how to fighting this emotional battle
8:50 short-term plans
12:02 long-term plans
🔖REFERENCES
1. Why Procrastination Doesn’t Need a Cure: A Guide to Structured Distraction https://buffer.com/resources/dont-sto...
2. Later https://www.newyorker.com/magazine/20...
3. Why You Procrastinate (It Has Nothing to Do With Self-Control) https://www.nytimes.com/2019/03/25/sm...
🎙️MY SOCIAL MEDIAS & LINKS
✩Podcast (Listen to Myself): https://linktr.ee/baobaopearly
✩Instagram: / baobaopearly
✩Business inquiries: [email protected]
✩Support me on buy-me-a-coffee: https://bmc.link/baobaopearly
❓FAQ’s:
✩ camera: sony zv-1 II, iphone 12
✩ editing software: imovie
✩ thumbnails/text-overlays: canva
✩ age: 28
✩ ethnicity: taiwanese
✩ who edit this video: me
✩ who film this video: me
💚ABOUT ME
Hi :) I'm Pearly! I've spent the majority of my adulthood (6 years)📚studying in law + working in the legal industry only to realize that both life as a lawyer and as a corporate worker are not for me. I decided to take the path less traveled by - to start my own business as a content creator on youtube!
🖐️subs count: 121,525 friendly faces
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