Maria Emmerich

The Great Menopause Myth #menopause #hormones #sleep #womenshealth #perimenopause #healing #ketodiet

Carnivore Cheetos🧀 #snacks #cheese #wisconsin #carnivore #carnivorediet #food #easyrecipe #foodie

The Great Menopause Myth

EASY High Protein Ranch Dressing 🥣

Carnivore Pancakes 🥞 #food #recipe #carnivore #carnivorediet #collagen #protein #keto #ketodiet

Carnivore Pancakes

Death by Chocolate Cheesecake #chocolate #cheesecake #recipe #food #keto #ketodiet #weightloss

Carnivore Bagels #recipe #food #breakfast #bagel #carnivore #carnivorediet #keto #ketodiet #foodie

Pumpkin Pie Chaffles #chaffle #waffle #breakfast #pumpkin #recipe #foodie #collagen #keto #ketodiet

Zero Carb Hawaiian Rolls 🌺 #bread #food #psmf #keto #ketodiet #lowcarb #protein #mariaemmerich

Collagen Pumpkin Pie Chaffles

Protein Sparing Dessert Pizza 🍓 #dessert #laborday #food #keto #ketodiet #holiday #mariaemmerich

The BEST Smoked Chicken Wings 💨 #cooking #laborday #chickenwings #carnivore #carnivorediet #keto

Travel With Me! 🌎 #travel #wanderlust #explore #traveling #keto #carnivore #mariaemmerich

Chicken Crust Pizza 🍕 #pizza #pizzalover #food #lowcarb #carnivore #easyrecipe #keto #mariaemmerich

Sugar Free Ice Cream & Root Beer Float #icecream #food #dessert #homemade #keto #ketodiet #sugarfree

September Weight Loss Challenge (comment below for the link to join🙌) #weightloss #challenge #keto

My Wanderlust Addiction

Easy Pumpkin Mousse🎃 #food #foodie #keto #ketodiet #easyrecipe #lowcarb #dessert #mariaemmerich

The BEST Pumpkin Milkshake 🎃 #food #protein #milkshake #easyrecipe #pumpkin #keto #ketodiet #foodie

Easy Sugar Free Ice Cream #icecream #dessert #sugarfree #keto #ketodiet #lowcarb #icecreamrecipe

Keto Collagen BROWNIES #dessert #brownie #chocolate #keto #ketodiet #food #lowcarb #sugarfree

Sugar Free Electrolyte Taffy #food #foodie #recipe #candy #electrolytes #carnivore #keto #ketodiet

Sugar Free Electrolyte TAFFY

Zero Carb Malt-O-Meal #breakfast #brunch #easyrecipe #lowcarb #keto #carnivore #mariaemmerich

Protein-Packed TOOTSIE ROLLS #protein #candy #sugarfree #keto #ketodiet #lunchbox #snacks #emmerich

Homemade Sugar Free Protein Tootsie Rolls

Easy Carnivore Ramen 🍜 #carnivore #carnivorediet #ramen #easyrecipe #keto #lowcarb #ketodiet

Garlicky Baked Brie #appetizer #food #recipe #carnivore #carnivorediet #football #party #keto #snack

What a Cardiologist Thinks About Carbs

Easy Keto CHEX Party Mix 🎉 #party #snacks #chexmix #keto #recipe #ketodiet #easyrecipe

Easy Carnivore Ramen

Protein Sparing Cinnamon Rolls ❤️ #recipe #breakfast #brunch #cinnamonroll #keto #ketodiet #lowcarb

How Food Changed Her Life!

Weight Loss Challenge 💪💪 #weightlosschallenge #weightlossmotivation #weightlossdiet

Reverse Sear Tomahawk Steak 🥩 #grill #steak #dinner #carnivore #carnivorediet #food #dinner #keto

Weight Loss Challenge: you get to choose either Carnivore or PSMF 💪💪💪

One Ingredient CHEETOS 🧀 #cheetos #snacks #snack #food #hacks #lunch #lunchtime #easyrecipe #cheese

Easy Hard Boiled EGG Fudgesicles #dessert #pudding #sugarfree #keto #easyrecipe #lowcarb #ketodiet

No Bake CHURRO Cheesecake #sugarfree #cheesecake #dessert #easyrecipe #keto #glutenfree #churros

Zero Carb Protein Noodle Lasagna ❤️ #lasagna #lowcarb #keto #dinner #ketodiet #mariaemmerich

Carnivore for Weight Loss Book🥩 #weightloss #carnivore #carnivorediet #loseweight #cooking #lowcarb

The BEST Keto Ice Cream 🍨 #icecream #summer #dessert #keto #protein #foodie #chocolate #food #yummy

Keto LAVA Cakes (sugar free, gluten free, keto friendly) 🍫 #chocolate #chocolatecake #cake #keto

Hard Boiled EGG Pudding (don’t knock it til’ you try it!) ❤️ #chocolate #pudding #eggs #easyrecipe

Protein Bread 🙌 Only 43 calories 💪 #proteinrecipes #protein #healthybread #bread

Sugar Free TURTLES! 🐢 #foodie #keto #carnivore #sugarfree #ketodiet #mariaemmerich

Pure Protein Bread

Something to make you smile 😊 #dogshorts #doglover #doglife #cutedog #cutepuppy

Easy Keto Strawberry Cheesecake for 2 (low carb, sugar free, delicious)! #birthday #cheesecake #keto