What I've Learned

Take THIS to make caffeine work better

WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

HOW to quit Sugar & Unhealthy Habits

Is Meat really Bad for the Planet?

5 Steps to Stop Procrastinating, Focus & Be Productive

Willpower is for Losers

The Night Routine that Transformed my Sleep

Status: How to Win by being a Pathetic Loser

Are you Too Fat or just Too Weak?

Her Seed Oils Blow my Mind

Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )

Why are people so Healthy in Japan?

Is Gluten that bad for your health? | The Science

White Guy Speaks Perfect Japanese from watching Anime. Heres how he did it.

The Science of Internet Addiction & Willpower

Protein is not protein. Heres why

DoubleSpeak, How to Lie without Lying

STOP using Willpower 🧠 ✋

What happens if you eat NOTHING for 3 Days?

What happens if you don’t Eat for 2 days?

He didn’t Eat for 44 Days

What happens if you don’t Eat for 5 days??

Your body doesn’t actually need carbs

Johnny Depp v Amber Heard Trial: The Hardest Job? (Stenographer)

Are Humans a Cancer on the Planet?

Obesity & Diabetes Explained: The Overflow Phenomenon

I ate 30 eggs a day for 30 days

I Fasted for 5 Days and Walked 7 hours a Day

Polyglot speaks 20 languages. Heres how he did it.

Fasting Destroys Muscle?

WHY Porn Changes the Brain | Science of NoFap [SFW]

WHY Sleep is critical for the Body and Brain | Science of Sleep

Growing a Big Brain with Meat | Amber OHearn

$1.7 Million Seed Oil Recommendation?

What AI will do to your brain 🧠

Why is it so Easy to be Thin in Japan?

Feminism is not Feminism. Here's why

How to Learn a Language: INPUT (Why most methods don't work)

Why you're always tired

Control your Breath, Control your Body (Wim Hof Explained)

These 5 Pills Upgraded my Brain

Why is Nutrition Science so Complicated?

What causes Hair Loss and How to Regrow it

The Worst ingredient in your Food

Beef is not as bad as we thought.🐄🌎

Science of How OCD Works (Dealing with Brain Lock)

Vegan diets don't work. Here's why

Is Meat Bad for you?

The easiest way to fall asleep faster 😴

Women don't want equal relationships

Low Carb & Keto: What about Cholesterol?