Victoria Dorsano

How I came back stronger after ACL surgery | Volleyball player shares emotional ACL story

I Started The Knees Over Toes Guy Program... 😱

How To Get Better Health Insurance If You're Self Employed | TIPS TO SAVE ON YOUR MEDICAL EXPENSES

I stopped doing The Knees Over Toes Guy Program... heres what I noticed

The BEST Knees Over Toes Guy Exercises (Especially If Youve Had ACL Surgery)

Step Up Progressions To Build Strong Knees - The Patrick, Poliquin, Peterson Progression

Is It Possible To Be Pain Free After ACL Surgery? // The Top 5 Things That Helped Me The Most

Athlete's Guide to Preparing for ACL Surgery: Tips & Advice

Reverse Knee Pain With This ONE Exercise

Explaining all of The Knees Over Toes Guy Programs (and their recommended order)

ACL Injury Prevention & Recovery Using The Knees Over Toes Program

3 Years Post-ACL Surgery - What My Knee Feels Like Now

The best protein bars I’ve ever had @Barebells #proteinbar

Knees Over Toes Progression - Poliquin Step

4-Month Knees Over Toes Program Results: Shocking Before & After!

Body Composition Results from 12 weeks of The DENSE STRENGTH Program from THE KNEES OVER TOES GUY

The BEST HAMSTRING EXERCISE to Prevent Injury, Gain Strength, and Improve Flexibility

Nutrition Strategies to HEAL FASTER after Surgery or Injury

Bet you didn’t know this about pain

Ive never shared this before...

Using Knees Over Toes exercises for my leg day warmup

Improve your shoulder STRENGTH, MOBILITY & STABILITY with 5 exercises - (my ATG shoulder routine)

4 Years Post-ACL Surgery: Your Burning Questions Answered!

$38/mo for Health Insurance alternative?! Check this out…

3 daily habits that reduced my knee pain after ACL surgery

How to build resilient knees

Your top ACL questions...answered! - Q&A with Physical Therapist, Dr. Kero Abdelmessih

Health “Gurus" are tricking you. Here's how.

The link between alcohol and joint pain

How to be a champion 👑

3 tips I wish I knew earlier to avoid injuries in my 20s and 30s

Gym girl gets dressed up 😍

What you see vs what it took to get there

Why you shouldn’t rely on motivation…

The Nordic Hyper is Unreal

The TRUTH about Health Optimization

How to boost your productivity

How I survived the mental side of my ACL recovery journey (and became stronger from it)

If this year didn’t end up as you hoped…watch this ❤️

I’m grateful for you ❤️