Pernilla

How I wake up at 4am every morning with NO ALARM for 1+ year

I did Cold Plunges for 10 days and this is what happened

WHAT I EAT IN A DAY - FULL DAY OF EATING TO GET ABS AND STAY FIT when on the run

The Unfiltered Reality Of Getting LEAN VS BULKY

My Healthy Lean Girl Protein Breakfasts Under 300 Cal *Easy Recipes*

Make a New Habit STICK (I use this daily)

How I Rebuilt My Life at this 7-day Bali Healing Retreat

thriving on these simple diet changes

what is your definition of success? #shorts

2 step Formula to FALL IN LOVE with Life! #shorts

LEG DAY CONSEQUENCES 😅

I got veneers in Turkey.

how I break down in my therapy sessions #jokes

No. 1 Abs Mistake 😩

EVERYTHING I put on my vision board came true *do it like this*

How I Make Videos // Full Time Content Creator