iamvanessae

The mindful morning routine that reduces my stress and anxiety

8 Minute Guided Body Scan to Calm Your Mind and Relax

20 Grounding Techniques to Calm Anxiety and Stress

Relaxing Meditation Music for Stress Relief

7 habits I adopted this year for a happier and healthier me

How to find inner peace (tips for stress-free living)

10 Minute Guided Meditation for Stress Relief and Relaxation

Mindful Reset Routine for a Calm and Centered YOU✨

10 Minute Morning Mindfulness Meditation for Peace ☀️

11 Ways to Stay Present, Calm and in the Moment

My cozy and relaxing night routine 🌙 skincare, self-care, sleep habits

Calming Journaling Music 🎵 1 Hour Playlist for Writing, Reading, Studying

How to Be Mindful in Everyday Life | 25 Ways to Practice Mindfulness

Healthy Chocolate Smoothie Recipe #shorts

Simple Morning Skincare Routine ☀️ All Natural Skin Care Products

My Acne Story | Best Natural Skincare for Acne (Part 3/3)

The most important tips for healthy hair growth #shorts

Music for Journaling 🎶 30 Minute Relaxing, Peaceful, Calming Playlist

10 daily healthy habits that will change your life #shorts

Healthy Strawberry Smoothie Recipe #shorts

How to start a journaling habit #shorts

Daily Self Care Habits for Self Love 🌸

8 Simple Habits for a Healthy Lifestyle 🌻 Improve Your Life in 2022

How To Brighten/Lighten Skin Naturally

How to Stay Consistent With Working Out 🏋🏻‍♀️ (weekly workout plan)

Calm morning routine for a stress free day #shorts

This tip helped me fall asleep faster and sleep better😴 #shorts

How to make almond milk

Say goodbye to acne scars👋 Try this!

Self Love Habits That Will Change Your Life (How to Love Yourself)

How To Use Egyptian Magic Cream

How I Heal Pitted Acne Scars