Ashley Berges

One Reason We Should Pay Attention to Our Thoughts #shorts

How to Identify a Sociopath in your life.

Identify the Symptoms of PTSD and get help now

How Eating Disorders are used as Coping Mechanisms to Gain Control

They Blocked You, what it says about them and what do you do next?

15 Signs of a Toxic Friendship

Override Your Codependent Programming to Put Yourself Last! #codependency #narcissism

Are you Being Controlled by your Borderline Parent? #borderline #bpd #controlling

Why do Narcissists Hate Being Out of Control?

Narcissist Shutting You Down and Talking All About their Emotions?

Identify the Truth About Anyone, by Uncovering their true Intent.

Did your Narcissistic or Borderline Parents Make you the Black Sheep?