Floating Yoga School

30 Minute Yoga Class - Stress Buster

45 Minute Yoga Class - Stress Release

45 Minute Yoga Class - Nervous System Flow

45 Minute Yoga Class - Yoga for Anxiety

20 Minute Yoga Class - Slow Flow to Calm Your Nervous System

25 Minute Yoga Class - Nervous System Reset & Vagus Nerve Toning

40 Minute Yoga Class - Midday Stress Relieving Flow

30 Minute Yoga Class - Arm Balance Flow

80 Minute Yoga Class - Inversions & Arm Balances

45 Minute Yoga Class - Mandala Flow

45 Minute Yoga Class - Core Strengthening

Try this 4, 7, 8 breath practice for some calming, grounding energy. #FloatingYogaSchool

Hope you can find more time in nature & more moments of presence & play in 2024! #FloatingYogaSchool

Check out my interview with Maui yoga teacher, Jany! #floatingyogaschool

40 Minute Yoga Class - Chakra Series Part 1: Root Chakra (Muladhara)

45 Minute Yoga Class - Yoga for Runners

Kids Yoga Flow & Meditation

50 Minute Yoga Class - Hips & Low Back

45 Minute Yoga Flow - Back to Basics

12 Minute Yoga Class - Guided Relaxation Meditation

60 Minute Yoga Class - Yin with Guided Meditation

15 Minute Yoga Class - Yoga Nidra Meditation

28 Minute Class - Morning Transition & Wake Up Flow

25 Minute Yoga Class - Desk Dwellers Mini Flow

60 Minute Yoga Class - Vinyasa 1 Beginner Friendly Flow

Self-Paced Online 200-Hour Yoga Teacher Training with Floating Yoga School