Barlates Body Blitz

14 MIN EASY PACE WALKING / 1200 STEPS / AFTER DINNER WALK / BLOOD SUGAR LEVELING WALK / MUSIC ONLY!

35 MIN HALLOWEEN CARDIO BARRE with BAND & BALL // ALL STANDING // 2nd Half on LINDA ACTIVE!

TRAILER FOR 20 MIN BLITZ Series - 7 Workouts available as Downloads, DVD or Exclusive Membership!

10 MIN SEATED CHAIR CARDIO WORKOUT / NO EQUIPMENT / ALL SEATED / JOINT FRIENDLY / NO REPEAT!

20 MIN WALKING WORKOUT with BROOMSTICK / COFFEE WALK AND TALK 2200 Steps / HALLOWEEN SALE & WORKOUT!

15 MIN SLENDER ARMS WORKOUT WEIGHTLESS // NO EQUIPMENT // ALL SEATED // Exercises for SLIM Arms!

25 MIN ANKLE WEIGHT CARDIO SCULPT WORKOUT // 2500 STEPS // MEDIUM INTENSITY / ALL STANDING!

25 MIN SEATED CHAIR WORKOUT with BALL & ANKLE WEIGHTS // JOINT FRIENDLY // NO IMPACT // ALL SEATED!

MEMBER'S ONLY 20 MIN BARRE WORKOUT with PILATES RING // TOTAL BODY // 20 MIN BLITZ PILATES RING!

10 MIN GLUTES, HAMSTRINGS & BACK WORKOUT // NO EQUIPMENT // NO REPEAT // STANDING & MAT WORKOUT!

30 MIN SIMPLE WALKING WORKOUT FOR WEIGHT LOSS / 3500 STEPS / WALK & TALK - DON'T MISS THIS TALK!!!!

15 MIN FULL BODY STRETCH / MAT ONLY / MOBILITY, FLEXIBILITY, DYNAMIC STRETCH WORKOUT / No Equipment

Post Pregnancy Abs Workout - BARLATES BODY BLITZ Postnatal Abs for Diastasis Recti

Barlates Body Blitz 21 Day Perky Lifted Butt Challenge DAY 18

25 MIN BARRE BOOTY WORKOUT WITH BAND // Barlates Standing Barre Glutes

Pilates Workout Barre Workout Magic Circle Barlates Body Blitz Pilates Ring Mat Total Body

10 MIN CARDIO DANCE WORKOUT 1000 STEPS / ENERGY BOOST / LOW IMPACT / ALL STANDING / MUSIC ONLY!

25 min Total Core Mat workout NO CRUNCHES - ALL ABOUT THE ABS Mat workout Barlates Body Blitz

UPPER BODY RESISTANCE BAND BARRE WORKOUT - Triceps Band Burnout BARLATES BODY BLITZ

Stretch Sculpting Fusion Workout - BARLATES BODY BLITZ Dynamic Flow Functional

HIIT Legs and Butt workout - BARLATES BODY BLITZ Hotel Room Cardio Sculpt Lower

INTERVAL WORKOUT HIIT WORKOUT FOR BEGINNERS - BARLATES BODY BLITZ Beginner Intervals Cardio Sculpt

BARLATES BODY BLITZ 100 Rep Challenge 2 DVD Set with Linda Wooldridge

FREE Total Body Ballet Barre HIIT Workout - Barlates Body Blitz Full Body Barre Express

BARLATES BODY BLITZ 10 Minute Burnout Series DVD with Linda Wooldridge

FREE FUSION MAT Workout - BARLATES BODY BLITZ 100 Rep Challenge BUMS + TUMS with Linda Wooldridge

Free KETTLEBELL BARRE FUSION WORKOUT - BARLATES BODY BLITZ Barre Bell HIIT with Linda Wooldridge