Worst exercises athlean x смотреть онлайн
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TOP 5 WORST EXERCISES (Stop Doing These!!)
Any exercise can become the worst exercise if you perform it incorrectly. That said, certain exercises deserve the title of the "worst ...
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
There are so many shoulder exercises, but which ones should you be focusing your efforts on if you want to build bigger ...
14:27
Back Exercises Ranked (BEST TO WORST!)
With so many back exercises, it might be hard to rank and decide where you should be focusing your efforts to build bigger lats ...
12:29
8 Worst Bodyweight Exercises Ever (STOP DOING THESE!)
The worst bodyweight exercises are often times the most common calisthenic exercises. In this video, I'm going to show you 8 ...
2:43
23 Greatest Exercise Fails (HORRIBLE!)
There is no doubt that showing up in a gym fails or exercise fails video is not something you want to do. That said, to make sure ...
13:58
Chest Exercises Ranked (WORST TO BEST!)
There are so many chest exercises to choose from that you can include in your chest workouts, but which ones should you focus ...
16:23
Biceps Exercises Ranked (BEST TO WORST!)
There are so many biceps exercises, but which ones should you be focusing your efforts on if you want to build bigger biceps?
3:31
10 Best Exercise to get Wide thing workout! #💪✅
... men, leg exercises at home no equipment, leg exercises after knee surgery, leg exercises after surgery, leg exercises athlean x, ...
17:12
Glute Exercises Ranked | Hamstrings (BEST TO WORST!)
There are many different glute exercises but today, we are going to rank them so that you know which are worth your time and ...
13:49
Ab Exercises Ranked (BEST TO WORST!)
There are many different ab exercises, but which are the best of the best and which exercises for abs should you avoid? In this ...
18:13
Quad Exercises Ranked (BEST TO WORST!)
There are so many quad exercises, but which ones should you be focusing your efforts on if you want to build bigger quads and ...
17:08
Trap Exercises Ranked (BEST TO WORST!)
There are so many trap exercises, but which ones should you be focusing your efforts on if you want to build bigger traps and ...
14:55
Chest Exercises Ranked (BEST TO WORST!)
There are so many chest exercises, but which ones should you be focusing your efforts on if you want to build a bigger chest and ...
20:58
Sam Sulek Workout and Diet Advice Ranked (BEST TO WORST!)
Sam Sulek offers a lot of tips and advice when it comes to both training and nutrition, but is it worth listening to if you want to build ...
14:58
Upper Chest Exercises Ranked (BEST TO WORST!)
If you are looking for chest exercises that help you to build a bigger upper chest, then you are going to want to watch this video.
15:59
Triceps Exercises Ranked (BEST TO WORST!)
There are so many triceps exercises, but which ones should you be focusing your efforts on if you want to build bigger triceps and ...
7:35
Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)
Neck exercises are often done when people want to either build a bigger, stronger looking neck or need to for a sport that they ...
6:26
Worst Leg Exercise Ever (WORSE THAN LEG EXTENSIONS!)
When it comes to leg exercises, there are quite a few that can be labeled as pretty bad (when it comes to the risk reward of doing ...
0:48
The GREATEST Forearm Exercise You’ve NEVER Tried…
If you want big forearms, then this might be the best exercise that you've never done. Most people will train their forearms with ...
10:43
8 Worst Ab Exercises Ever (STOP DOING THESE!)
No matter what ab exercises you are doing in your ab workouts, these 8 are the worst and need to be stopped right now. In this ...
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