8:30
8 MIN AFTER BIG MEAL Workout For Digestion // NO REPETITION
Easy and quick after big meal workout to make you feel much better! As always, we do not run or jump in these types of workouts ...
12:53
After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!)
Join fitness expert Caroline Jordan in this invigorating After Eating Walking Routine designed to help lower your blood sugar ...
14:28
AFTER BIG MEAL Workout For Digestion // No Jumping
Feel lighter and improve your digestion in just 15 min! Super easy moves and slow pace makes this workout available for ...
15:31
15 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good
Lunch break workout to improve digestion and feel better. All levels are welcome as all the moves are simple yet really fun. I hope ...
16:16
FAST walking in 15 Minutes | Lunch Break Workout | growwithjo
This fast-paced walking workout will be sure to get your heart rate up with ONLY low impact moves!! You will be burning lots of ...
10:22
10 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good
Working from home? Move the body during your break and feel good:) - 10 min; - Low impact; - No jumping, no equipment; - With ...
10:20
10 Min After Eating Walking Workout | GENTLE Exercise to Lower Blood Sugar
Exercising 30-90 minutes after eating is a great way to lower blood sugar. Exercise will also help to improve mood, provide an ...
51:48
WEEKLY VLOG | Life After 75 Hard, Workouts, Activewear Haul, Piercing Reveal, Party Prep & 9K Subs 🎉
Welcome back to my channel! In this week's vlog, I'm sharing everything from life after completing 75 Hard (and how I'm staying ...
15:24
15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar
If you want to get healthy and lower your blood sugar levels (whether you're diabetic or not), adding in a 15 min walk after eating ...
15:00
DO THIS WORKOUT EVERY NIGHT FOR DIGESTION & FAT BURN (15 Min )
your new favorite evening routine to get you feeling your best between dinner and sleep time! ______ RESULTS Share your ...
36:33
Do This Easy Workout Every Night to Burn Fat in Your Sleep | Low Impact, No Equipment | growwithjo
If you struggle with feeling bloated post-meals or over-stuffed and need a routine to get you feeling more like yourself and help ...
12:42
After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!)
Join Caroline Jordan for a quick and effective After Meal Walking Workout! In just 10 minutes, we'll stroll through movements ...
11:43
10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar
Walk off the pounds during the holidays! This 10 minute After Eating Walking Workout will lower blood sugar quickly while ...
14:53
Walking workout after eating 10 minutes ( Lower your blood sugar now!! )
If you are wanting to go for a walk after eating to lower your glucose levels, but its too cold, dark, or dangerous out join me for an ...
14:15
DO THIS AFTER EATING: 15 MIN AFTER BIG MEAL Workout For Digestion
Simple workout that you can do after 30-60 minutes after finishing the meal! Move and feel better✌️ More about the workout: - 15 ...
20:30
20 MIN AFTER BIG MEAL Workout For Digestion// Low Impact Walking
Improve your digestion with this fun workout! Easy moves and great music - you won't even feel that you are exercising!
15:06
Indoor Walk For Digestion - Post Meal Movement
Going for a gentle walk after a meal has so many health benefits. Walking after eating can reduce gas and bloating, regulate ...
13:44
Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!)
It's time for another fun, uplifting walking workout after eating to lower your blood sugar! Research has shown that using your ...
6:22
DO THIS AFTER EATING To Improve Digestion// 5 MIN After Big Meal Workout
Help your belly to digest with this quick 5 min workout! Suitable for all fitness levels and no equipment is needed. Try it out after ...
25:32
Do This Workout to Digest & Relax
0:00 Workout for Digestion & Bed Time Wind Down 0:42 After Dinner Workout 15:45 Stretch for Better Sleep (Wind Down Routine) ...
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