Workout after lunch смотреть онлайн

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183 тыс
4 тыс

8:30

8 MIN AFTER BIG MEAL Workout For Digestion // NO REPETITION

8 MIN AFTER BIG MEAL Workout For Digestion // NO REPETITION

Rovena

Easy and quick after big meal workout to make you feel much better! As always, we do not run or jump in these types of workouts ...

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165 тыс
4 тыс

12:53

After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!)

After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!)

Caroline Jordan

Join fitness expert Caroline Jordan in this invigorating After Eating Walking Routine designed to help lower your blood sugar ...

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100 тыс
2 тыс

14:28

AFTER BIG MEAL Workout For Digestion // No Jumping

AFTER BIG MEAL Workout For Digestion // No Jumping

Rovena

Feel lighter and improve your digestion in just 15 min! Super easy moves and slow pace makes this workout available for ...

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32 тыс
62

15:31

15 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good

15 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good

Rovena

Lunch break workout to improve digestion and feel better. All levels are welcome as all the moves are simple yet really fun. I hope ...

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2 млн
34 тыс

16:16

FAST walking in 15 Minutes | Lunch Break Workout | growwithjo

FAST walking in 15 Minutes | Lunch Break Workout | growwithjo

growwithjo

This fast-paced walking workout will be sure to get your heart rate up with ONLY low impact moves!! You will be burning lots of ...

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14 тыс
30

10:22

10 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good

10 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good

Rovena

Working from home? Move the body during your break and feel good:) - 10 min; - Low impact; - No jumping, no equipment; - With ...

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636 тыс
4 тыс

10:20

10 Min After Eating Walking Workout | GENTLE Exercise to Lower Blood Sugar

10 Min After Eating Walking Workout | GENTLE Exercise to Lower Blood Sugar

Improved Health

Exercising 30-90 minutes after eating is a great way to lower blood sugar. Exercise will also help to improve mood, provide an ...

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30

51:48

WEEKLY VLOG | Life After 75 Hard, Workouts, Activewear Haul, Piercing Reveal, Party Prep & 9K Subs 🎉

WEEKLY VLOG | Life After 75 Hard, Workouts, Activewear Haul, Piercing Reveal, Party Prep & 9K Subs 🎉

Jazmil Sosa

Welcome back to my channel! In this week's vlog, I'm sharing everything from life after completing 75 Hard (and how I'm staying ...

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361 тыс
3 тыс

15:24

15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar

15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar

Improved Health

If you want to get healthy and lower your blood sugar levels (whether you're diabetic or not), adding in a 15 min walk after eating ...

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1 млн
23 тыс

15:00

DO THIS WORKOUT EVERY NIGHT FOR DIGESTION & FAT BURN (15 Min )

DO THIS WORKOUT EVERY NIGHT FOR DIGESTION & FAT BURN (15 Min )

growwithjo

your new favorite evening routine to get you feeling your best between dinner and sleep time! ______ RESULTS Share your ...

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4 млн
104 тыс

36:33

Do This Easy Workout Every Night to Burn Fat in Your Sleep | Low Impact, No Equipment | growwithjo

Do This Easy Workout Every Night to Burn Fat in Your Sleep | Low Impact, No Equipment | growwithjo

growwithjo

If you struggle with feeling bloated post-meals or over-stuffed and need a routine to get you feeling more like yourself and help ...

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336 тыс
8 тыс

12:42

After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!)

After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!)

Caroline Jordan

Join Caroline Jordan for a quick and effective After Meal Walking Workout! In just 10 minutes, we'll stroll through movements ...

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1 млн
8 тыс

11:43

10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar

10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar

yes2next

Walk off the pounds during the holidays! This 10 minute After Eating Walking Workout will lower blood sugar quickly while ...

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924 тыс
18 тыс

14:53

Walking workout after eating 10 minutes ( Lower your blood sugar now!! )

Walking workout after eating 10 minutes ( Lower your blood sugar now!! )

Caroline Jordan

If you are wanting to go for a walk after eating to lower your glucose levels, but its too cold, dark, or dangerous out join me for an ...

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6 тыс
13

14:15

DO THIS AFTER EATING: 15 MIN AFTER BIG MEAL Workout For Digestion

DO THIS AFTER EATING: 15 MIN AFTER BIG MEAL Workout For Digestion

Rovena

Simple workout that you can do after 30-60 minutes after finishing the meal! Move and feel better✌️ More about the workout: - 15 ...

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11 тыс
24

20:30

20 MIN AFTER BIG MEAL Workout For Digestion// Low Impact Walking

20 MIN AFTER BIG MEAL Workout For Digestion// Low Impact Walking

Rovena

Improve your digestion with this fun workout! Easy moves and great music - you won't even feel that you are exercising!

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186 тыс
4 тыс

15:06

Indoor Walk For Digestion - Post Meal Movement

Indoor Walk For Digestion - Post Meal Movement

Caroline Jordan

Going for a gentle walk after a meal has so many health benefits. Walking after eating can reduce gas and bloating, regulate ...

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328 тыс
5 тыс

13:44

Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!)

Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!)

Caroline Jordan

It's time for another fun, uplifting walking workout after eating to lower your blood sugar! Research has shown that using your ...

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13 тыс
22

6:22

DO THIS AFTER EATING To Improve Digestion// 5 MIN After Big Meal Workout

DO THIS AFTER EATING To Improve Digestion// 5 MIN After Big Meal Workout

Rovena

Help your belly to digest with this quick 5 min workout! Suitable for all fitness levels and no equipment is needed. Try it out after ...

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624 тыс
21 тыс

25:32

Do This Workout to Digest & Relax

Do This Workout to Digest & Relax

growwithjo

0:00 Workout for Digestion & Bed Time Wind Down 0:42 After Dinner Workout 15:45 Stretch for Better Sleep (Wind Down Routine) ...


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