Technology detox смотреть онлайн
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Are You In Need Of A Digital Detox?
Dr. Sanjay Gupta tell us how disconnecting before we go to bed can help us live to 100.
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4 Reasons Why You Need a Digital Detox | The Journey
⏰TIMESTAMPS⏰ 02:27 – Benefit #1 – You will sleep better 02:53 – Benefit #2 – Improved mental health 03:50 – Benefit #3 ...
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Gift yourself a day of digital detox! Evidence suggests that heavy device use before bed can interfere with sleep quality and ...
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How to Get Rid of Your Technology Addiction | Maxx Viciedo | TEDxSaintAndrewsSchool
Imagine yourself at home, alone. What's the first thing you do with your time? If it's playing video games or scrolling through your ...
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Is Digital Detox Your Health Resolution? We Tell You How To Detox From Your Gadgets | Health 360
Is Digital Detox Your Health Resolution? We Tell You How To Detox From Your Gadgets | Health 360 #health360 Subscribe to ...
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Digital detox: What is it and how do we do it?
We all need a break from our screens with an occasional digital detox which is also a good time to clean up the tech and devices ...
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How Addicted Are You to Your Smartphone? Try Digital Detox
Digital detox is becoming increasingly important for many people. Smartphones can quickly become addictive. Every few minutes ...
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Is TECH Making You Lose Your Mind?
Are you tired of dealing with technical issues that drain your productivity and sanity? In this video, we'll explore the most common ...
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How to Stop Wasting your Life │ Full Dopamine Detox Protocol
Dopamine Detox changed my life, but not in the way you'd think. A couple months ago, I was feeling unmotivated, burned out, and ...
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trying to cure my phone addiction! (a digital detox)
In this video, after listening to Cal Newport's Digital Minimalism, I attempted a 30 day digital detox challenge. Not as brutal as no ...
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Unhack Your Brain - Episode #2: Digital Detox
In the second episode of our Unhack Your Brain miniseries, Austin and I explore our modern relationship with technology and ...
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Technology Detox | My 30-Day Digital Detox Challenge
This video is all about my 30-day Technology Detox (or Digital Detox) where I share what worked, what didn't, and what stuck in ...
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What Happens to Your Brain During a Digital Detox? with Carlos Whittaker
In this special follow up episode with Carlos Whittaker, Dr. Daniel Amen reveals the surprising results from Carlos' brain scan after ...
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What I Learned from 10 Years of Digital Detox | Josh Misner | TEDxCoeurdalene
The average American currently spends nearly 7 hours a day staring at screens. Communication professor Josh Misner was one ...
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What are the benefits of a digital detox? | Bupa Health
Discover the benefits of a digital detox with Dr Meena Joshi and Bupa Health. The content is intended for general information only ...
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The benefits of a digital detox
Maybe it's time to unplug. Learn more about this story at www.newsy.com/79907/ Find more videos like this at www.newsy.com ...
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How to do digital detox? | GMA
#GMA #DigitalDetox #DigitalMinimalism #CalNewport.
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7 Digital SELF-CARE Habits | digital detox tips
Today I'm collaborating with Nikole from HealthNut Nutrition to cover 7 ways to create boundaries and practice some self-care ...
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IT WORKED! I did a 30-Day Digital Detox to help my anxiety.
After 30 days of abstaining from all social media, I significantly relieved my anxiety, got a lot more accomplished, and I'm not ...
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The 'Dopamine Detox' trend needs to end.
Dopamine detoxing is super popular - with many people claiming that it can completely "reset" your brain. Unfortunately, there are ...
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