Stretching workout смотреть онлайн
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
20 Minute stretch... simply roll out your mat and relax. Great for when you feel tight, stiff or generally post any tough workout when ...
15:17
Full Body Stretching Exercises - Stretching For Beginners!
This 15 Minute Full Body Stretching Exercises is perfect for beginners or anyone wanting a great full body stretching workout!
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
Feel better and relieve tension in this full body stretching routine! I will walk you through gentle exercises that will help you gain ...
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
8-Minute total-body stretching routine to alleviate tight muscles, stiff joints, and body aches and pains! Improve flexibility and ...
13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday ...
11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
Hi there! Welcome Back To Another Video "Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners" ...
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and ...
22:05
20 Minute Morning DYNAMIC STRETCHING Workout to Loosen All Muscles
Dynamic stretching is good for flexibility and strength. Do this workout every morning and see how quickly it'll transform your body.
24:07
November 11 2024 | DUMBBELL Workout routine with Stretching EXERCISES | exercise challenge FOR Y0U
Dumbbell workouts have many benefits, including: Building STRENGTH Dumbbells are an effective tool for building strength and ...
12:51
Gentle Stretching for Seniors, Beginner Exercisers
This gentle stretching workout will help improve your flexibility, circulation, and posture and relieve stress. It can be done any time ...
13:15
10 Minute Pilates Stretch Workout - at Home!
This Pilates Stretch Workout is a gentle full body stretch workout you can do at home! Jessica brings you a 10 Minute Pilates ...
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you ...
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
This 10 minute stretch workout at home is perfect for anyone wanting full body stretching exercises! You can use these stretches ...
11:16
10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION
This 10-minute stretching workout can help kids relieve stress and relax their bodies and muscles. A good stretching routine can ...
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25 minutes of dynamic stretching and strengthening exercises to increase your overall flexibility and improve your core strength.
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
Join @MarieSteffen and I for a 15 min full body smooth stretch routine! This will help you recover faster and increase your ...
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
Let's RELAX! After a tough workout, you deserve a refreshing post-workout stretch. Join me for 15 minutes as we work through ...
18:34
15 Min Full Body Stretch - Stretching Exercises for Beginners & INTMD for Flexibility After Workout
Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...
12:59
10 Minute Standing Stretch Routine // Stretching Exercises for Seniors & Beginners
This quick stretch workout will leave you feeling amazing! You will relieve tension, increase your flexibility and improve your ...
11:42
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this ...
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