Stretches for the inflexible смотреть онлайн

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4 млн
73 тыс

34:02

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit

✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C ...

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18 млн
337 тыс

15:51

Stretches for the Inflexible! Beginner Flexibility Routine

Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty

Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching ...

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17 млн
323 тыс

32:38

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit

✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C ...

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8 млн
221 тыс

8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 ...

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4 млн
74 тыс

22:08

Beginner Flexibility Routine! Stretches for the Inflexible

Beginner Flexibility Routine! Stretches for the Inflexible

Anna McNulty

Not flexible? Follow along to this 20 minute stretch routine #withme to increase flexibility! Perfect for beginners or anyone wanting ...

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13 млн
219 тыс

19:23

Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

PsycheTruth

#WellnessPlus #FlexibilityWithNico #BeginnersFlexibility -------------------------------------------- #Stretches for the Inflexible!

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3 млн
71 тыс

21:52

FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)

FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)

Daniela Suarez

Want to get flexible ? I got youu! My favourite stretches for beginners are in this daily FLEXIBILITY routine and I challenge to do it ...

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7 млн
234 тыс

6:13

The ONLY 3 Stretches You Need for Better Flexibility

The ONLY 3 Stretches You Need for Better Flexibility

Livinleggings

If you'd like to improve your whole body flexibility in a quick and effective way, in this video I'll share with you the only 3 stretches ...

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4

6:36

5 Minute Warm-Up For Home Workouts (Quick and Effective)

5 Minute Warm-Up For Home Workouts (Quick and Effective)

Coach Nick Fitness

Get ready to crush your workout with this quick 5-minute pre-workout routine! This is a full body warm-up designed to get your ...

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455 тыс
15 тыс

22:54

20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit

Not flexible? Follow along with this 20 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in ...

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3 млн
59 тыс

13:38

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

MadFit

We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday ...

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3 млн
50 тыс

12:15

Leg Stretches for the Inflexible! Beginner Flexibility Routine

Leg Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty

Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching ...

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2 млн
41 тыс

9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Tone and Tighten

8-Minute total-body stretching routine to alleviate tight muscles, stiff joints, and body aches and pains! Improve flexibility and ...

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1 млн
31 тыс

36:09

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit

✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C ...

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204 тыс
5 тыс

12:41

7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad

7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad

Bob & Brad

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 7 Necessary Stretches for the Inflexible! Complete ...

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1 млн
24 тыс

16:03

15 Min Full Body Stretch for Flexibility & Mobility

15 Min Full Body Stretch for Flexibility & Mobility

Kaleigh Cohen Strength

Your workout isn't complete until after you've stretched and who doesn't LOVE dessert! This full body stretch is going to help ...

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3 млн
82 тыс

32:29

30 Minute Stretches for Splits!

30 Minute Stretches for Splits!

blogilates

Before you press play, I just wanna say the intention of this video is NOT to get you into a perfect front split in 30 minutes. You guys ...

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740 тыс
20 тыс

9:38

8 Stretches You Should Do Everyday To Improve Flexibility

8 Stretches You Should Do Everyday To Improve Flexibility

Tone and Tighten

Physical therapist leads you through 8 of the best stretches that you can do at home to improve overall flexibility and mobility.

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1 млн
45 тыс

12:04

How to increase Flexibility Fast! Get Flexible by Science - (32 Studies)

How to increase Flexibility Fast! Get Flexible by Science - (32 Studies)

Yiannis Christoulas

Wonder how to get flexible? If you wonder how to get flexible fast, you're watching the right video! This is a complete guide to ...

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1 млн
32 тыс

8:11

Back Stretches for the Inflexible! Beginner Flexibility Routine

Back Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty

Follow Along to this stretching routine to help improve back flexibility for dance, cheerleading and more. This is beginner ...


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