Stretch for rounded back смотреть онлайн
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
Having a hard time sitting straight? Walking around with a humpback, making yourself smaller than you are? Let's get you a ...
14:26
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
Rounded shoulders are a common postural problem that can cause pain, feelings of isolation and if not addressed it can ...
0:58
Simple Exercise for Fixing Rounded Shoulders
Interlace hands on top of the head Pull down on head to engage shoulder blades Rotate the shoulder blades forward and back ...
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
I'm going to show you how to fix your posture with 5 simple yet effective exercises. We'll cover a few causes, go through some ...
1:29
Behind the Back Stretch (For Forward Head, Rounded Shoulders, Poor Posture) - Dr Mandell
This is an excellent stretch to release the contracted and shortened muscles of the chest (pecs) and anterior shoulders.
15:08
15 min Yoga For Rounded Shoulders & Upper Back | Yoga for better posture | After Work Yoga
In this yoga practice, we will mobilize, stretch and strengthen the shoulders and upper back to improve posture and rounded ...
3:21
30 Second Chest/Abs Stretch Exercises for Rounded Shoulders and Poor Posture - Dr Mandell
Rounded shoulders and poor posture are directly related to tight chest and abdominal muscles. This video gives you excellent ...
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
Today we are working on fixing that rounded back from sitting too much! We are focusing on opening up the chest, shoulders and ...
10:26
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
Today we are working on our posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture ...
4:31
Stretch to Prevent Rounded Shoulders: Great for Sewers & Computer/Desk Workers
If you sew - or work at a desk, rounded shoulders and forward head position are very likely! Use this stretch as shared to correct ...
1:37
Shoulder Stretch for Great Posture and Rounded Back
#Highthumos #Elishalong Fix your posture with this easy stretch. Shoulders back, head high.
11:25
How to Fix Rounded Shoulders - Science Based Routine (21 Studies)
How to Fix Rounded Shoulders! Ab evidence-based approach. There is a simple way to fix rounded shoulders if you avoid all the ...
23:24
Upper Back Love | Yoga For Back Pain
Activate, stretch, and relieve any tension in this 23-minute yoga session specifically designed for the upper back. Take time for ...
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
Dr. Oliver, Chiropractor, will provide you with 3 easy to do forward head posture exercises that you can do from anywhere.
1:24
[GET YOUR FREE BEGINNER'S GUIDE] http://www.homemademuscle.com/workouts/ [My Story & The Book ...
9:20
The PERFECT 5 Minute Posture Routine To Increase Your Height
Are there exercises we can do to grow taller? Yes! That said, you'll only become taller in the sense that you'll reveal your natural ...
10:00
How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)
In this video I'll show you how to fix rounded shoulder posture, and fix your posture so that your shoulders are more aligned.
0:47
Fix Your Rounded Shoulders With This Stretch
If you're feeling the toll of prolonged sitting with those forward rounded shoulders, this is the solution for you! Grab a dowel rod, get ...
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