Quick workout after meal смотреть онлайн

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183 тыс
4 тыс

8:30

8 MIN AFTER BIG MEAL Workout For Digestion // NO REPETITION

8 MIN AFTER BIG MEAL Workout For Digestion // NO REPETITION

Rovena

Easy and quick after big meal workout to make you feel much better! As always, we do not run or jump in these types of workouts ...

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636 тыс
4 тыс

10:20

10 Min After Eating Walking Workout | GENTLE Exercise to Lower Blood Sugar

10 Min After Eating Walking Workout | GENTLE Exercise to Lower Blood Sugar

Improved Health

Exercising 30-90 minutes after eating is a great way to lower blood sugar. Exercise will also help to improve mood, provide an ...

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1 млн
19 тыс

11:20

Workout After Meal - Quick Routine To Do After Eating Food

Workout After Meal - Quick Routine To Do After Eating Food

Roberta's Gym

Finally! Here's a workout you can do at home, after eating food. The goal of this workout is to improve circulation and give your ...

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316 тыс
9 тыс

7:13

🔥BURN FAT AFTER EATING | EASY FULL-BODY WORKOUT TO LOSE WEIGHT 1KG FAST (No jumping, No Equipment)

🔥BURN FAT AFTER EATING | EASY FULL-BODY WORKOUT TO LOSE WEIGHT 1KG FAST (No jumping, No Equipment)

DN.Beauty Natural

Burn fat quickly after eating a large meal. 8 easiest exercises Burn fat all over the body, no jumping, no equipment needed.

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369 тыс
6 тыс

10:27

10 MIN After Dinner Workout For Digestion // Low Impact Walking Workout

10 MIN After Dinner Workout For Digestion // Low Impact Walking Workout

Rovena

Just 10 minutes to improve your digestion and feel better! Super simple, fun and beginner-friendly workout without jumping or ...

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18 тыс
28

5:39

DO THIS AFTER EATING To Improve Digestion// 5 MIN After Big Meal Workout

DO THIS AFTER EATING To Improve Digestion// 5 MIN After Big Meal Workout

Rovena

No jumping, easy and quick session to improve digestion and make you feel lighter. Just 5 minutes and you will feel the difference ...

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336 тыс
8 тыс

12:42

After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!)

After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!)

Caroline Jordan

Join Caroline Jordan for a quick and effective After Meal Walking Workout! In just 10 minutes, we'll stroll through movements ...

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100 тыс
2 тыс

14:28

AFTER BIG MEAL Workout For Digestion // No Jumping

AFTER BIG MEAL Workout For Digestion // No Jumping

Rovena

Feel lighter and improve your digestion in just 15 min! Super easy moves and slow pace makes this workout available for ...

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14
1

0:53

🏋️‍♀️Best Post-Workout Meal Ideas | Daily Fitness Goals 🔥

🏋️‍♀️Best Post-Workout Meal Ideas | Daily Fitness Goals 🔥

Daily Fitness Goals

"Looking for the perfect post-workout meal to boost muscle recovery and energy? In this video, we're sharing the top 5 ...

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58 тыс
99

5:54

5 MIN After Dinner Workout For Digestion // Low Impact Walking Workout

5 MIN After Dinner Workout For Digestion // Low Impact Walking Workout

Rovena

Do it after dinner to improve your digestion and feel better! Fun and easy moves are suitable for everyone so feel free to enjoy this ...

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361 тыс
3 тыс

15:24

15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar

15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar

Improved Health

If you want to get healthy and lower your blood sugar levels (whether you're diabetic or not), adding in a 15 min walk after eating ...

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37 тыс
69

16:24

DO THIS AFTER EATING! //  15 MIN After Big Meal Workout

DO THIS AFTER EATING! // 15 MIN After Big Meal Workout

Rovena

Improve digestion and add up to 2000 steps to your counter! If you had a really big meal, I would suggest either a slower pace or ...

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924 тыс
18 тыс

14:53

Walking workout after eating 10 minutes ( Lower your blood sugar now!! )

Walking workout after eating 10 minutes ( Lower your blood sugar now!! )

Caroline Jordan

If you are wanting to go for a walk after eating to lower your glucose levels, but its too cold, dark, or dangerous out join me for an ...

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2 млн
32 тыс

11:33

Do This Workout After Eating - 11 Min To Burn Calories

Do This Workout After Eating - 11 Min To Burn Calories

Roberta's Gym

If you want to burn calories after eating food then today's video workout is for you! As you know, our body's main source of energy ...

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1 млн
23 тыс

15:00

DO THIS WORKOUT EVERY NIGHT FOR DIGESTION & FAT BURN (15 Min )

DO THIS WORKOUT EVERY NIGHT FOR DIGESTION & FAT BURN (15 Min )

growwithjo

your new favorite evening routine to get you feeling your best between dinner and sleep time! ______ RESULTS Share your ...

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2 млн
34 тыс

16:16

FAST walking in 15 Minutes | Lunch Break Workout | growwithjo

FAST walking in 15 Minutes | Lunch Break Workout | growwithjo

growwithjo

This fast-paced walking workout will be sure to get your heart rate up with ONLY low impact moves!! You will be burning lots of ...

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421 тыс
8 тыс

9:42

1-Minute Exercises After Eating Food - Burn Calories After A Meal

1-Minute Exercises After Eating Food - Burn Calories After A Meal

Roberta's Gym

If you want to burn calories after a good meal then this workout is for you! Easy exercises you can do at home will make sure your ...

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8 млн
482 тыс

0:43

The Best Pre & Post-Workout Meals (According To Science)

The Best Pre & Post-Workout Meals (According To Science)

Jeff Nippard

In this video, I'm showing you my pre and post-workout meals. By understanding how to fuel your body correctly before and after ...

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98 тыс
3 тыс

12:26

Gentle Walking Workout After Eating - Aid Digestion & Relax!

Gentle Walking Workout After Eating - Aid Digestion & Relax!

Improved Health

This 12 min gentle walking workout is created for anyone who is looking for gentle exercise to help to lower blood sugar, improve ...

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17 тыс
34

10:27

10 MIN After Breakfast Workout For Digestion // Low Impact Walking Workout

10 MIN After Breakfast Workout For Digestion // Low Impact Walking Workout

Rovena

Start your day with a quick workout and feel better instantly! Very simple routine to do after breakfast that can be done anywhere ...


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